Mitras please help me i am suffering from nowadays teenage addiction prn addiction.
i don’t know what to do i always try to stop it but i can’t.help please i have tried many youtubers solution but i just can’t stop it.
Addiction
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Very very sensitive issue…… I must suggest do breathing exercise daily, walk on green grass daily on 5-6 A.M. in the morning. Chant of Om daily 2 times a day. 15-15 mins. each after breathing exercises. Do anulom- vilom. If its not working then please take consultation from psychiatrists.
1) Give up mobile phone or maybe laptop. If important work then use parents mobile.
2) Exercise, sports, pranayam, hobby, spending time in nature, with plants, animals and focus on studies.
3) Only you can improve yourself.
4) Take medical help if needed.
5) Watch out your company how are your friends becoz teenage is very vulnerable age. Listen to parents.
You need to post your birth details for a specific remedy but Rahu in 12th, 3rd, Rahu-Mercury & an afflicted Moon is usually the cause. Cold showers whenever you feel the urge is a general remedy that works especially if you have Saturn Moon. Also, eat Ghee to increase Kapha/Jupiter in your body to calm your mind.
3 bar parshan krne ke liye kahe
3 baar bataya bhi yahi prblm hai per no rply
waha diye rhte rply to remedy mil gya hotaa kab ka
Koi bat nahi biki ji ab de dijiye remedy in bhaisaab ko. You are good soul. By the way it’s not my question. But I think he genuinely need help.
shayad unka name aa jaye isliye na kiya ho reply.
Thanks.