vegetrian vitamin b supplement/food/tablet/ayurvedic medicine for fast recovery
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vegetrian vitamin b supplement/food/tablet/ayurvedic medicine for fast recovery
No supplements will help you if you don’t eat right.
which vitamin? is it b12?
depends on your present condition …if it’s very low then you need to take b12 shots. Tablets are also available. Better go to nearby hospital.
Regarding food search Google.