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Fear and stress

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0%Fear ( 0 voters )
100%Anxiety ( 2 voters )
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Going through fear and anxiety for the past 3 years . Any thing related to health and bad news I tend to relate myself and get scared . Can I over come this problem plz help .

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  1. Your Moon may be afflicted. Worship lord Shiva daily. Do jalabhishek on mondays on shivaling. This will reduce your stress. Also you can donate kheer on mondays.

  2. jaao kal bhero ka darsh kro aur fir bhagwan vishwanath ka darsh kr lo

    ya fir mantr jaap kro om namo bhawte rudaray…